Howdy...
I must say, life is good. I have been living out of a small bungalow in Carpinteria, CA with my teammates Shawn Milne, and Jesse Anthony. I have one office in the kitchen, and another on the mountains of the local area. For the most part the weather has been good (sunny-60's) and training has been decent. We have all had a few minor set backs here and there, but it is to be expected when doing 20-27hr weeks at intensity. The riding is great. We can ride flat if need be, and ride hour long climbs as well. When I first got out here, I was super sensitive to my apidra. had to back the basals way off for a week of training, and was eating like a horse. Sense then, things have settled, and I seem to be in a rhythm. Tues was a 5.5 hr day, and tomorrow should be about the same. I am getting stronger, with hopes of being ready to help win some stages at the Tour of Taiwan on march 9-15. I hope all is well, and thanks for following.
More to come on basals and what food I am eating on rides soon. Time for a massage, which has been quite painful as of late, but is helping the legs stay good.
Have a great night.
Phil
www.teamtype1.org
1 comment:
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